A migraine is a headache that can cause intense throbbing or a pulsing sensation in one area of the head, typically behind the forehead and eyes. Many people who experience migraines also have symptoms such as nausea, vomiting, and extreme sensitivity to light and sound. Talk to your healthcare provider about pain management, several over the counter medications—such as Advil, Tylenol, Excedrin, and Motrin can help. Patients with chronic migraines may also be candidates for prescription migraine medication (i.e., Qulipta). Migraines are thought to be caused by changes in the brainstem and/or chemical imbalances in the brain. Some patients are more susceptible to migraines than others, and certain triggers, such as stress, bright lights, or the following strong odors can trigger an attack: 1. Cigarette smoke This is one of the most common triggers of migraines. The scent of tobacco smoke from cigarettes, pipes, cigars, and vape pens can be overwhelming enough to irritate the senses. In addition, smokers are often unaware of their habit’s effect on those around them. Secondhand smoke can be just as harmful as first hand smoke, triggering shortness of breath, coughing, asthma attacks, and migraines in people sensitive to smells. If you smoke, it’s important to be considerate of those around you, and if you’re trying to quit, several resources are available to help you.

Eczema is a skin condition that dries out the skin, causing it to become itchy and inflamed. Eczema is often chronic and patients experience regular flare-ups that can be painful and irritating, so it’s important to speak with healthcare providers about potential treatments, such as medicated ointments and creams that can help soothe and heal the skin. With eczema, there are certain topical products that you will want to avoid, including fragranced soaps. Even soaps made with natural botanical oils should be avoided and you should opt for unscented soaps as an alternative. Additionally, you should look for antibacterial soaps that have approval or endorsements from organizations such as the National Eczema Association. Here are some soaps that trigger eczema that you should be avoiding: 1. Fragranced soaps Soaps with fragrances are not gentle on the skin for individuals with eczema as they can be allergens. However pretty they may smell, fragranced soaps or lotions should always be avoided as they will typically cause a reaction on your sensitive skin. As previously mentioned, you should purchase unscented soaps and soaps approved by reputable organizations. 2. Soaps that contain dye Like scented soaps, soaps that contain artificial dyes are also bad for people with eczema.

Respiratory illnesses can be incredibly frustrating, painful, and difficult to deal with. From asthma to pneumonia, there are many different kinds of respiratory illnesses that can be caused by germs lurking in the surrounding environment. Thankfully, there are ways to treat and manage respiratory illnesses such as throat lozenges, inhalers, allergy medication, and more. Home remedies, such as getting rest and drinking lots of fluids, can even help treat respiratory troubles such as infections. However, there are also flu vaccines as prevention options such as Fluzone and Flublock, provided by companies like Moderna. Aside from all of these treatment and prevention options, it’s important to know about some of the top traditional hot spots for respiratory illnesses in order to take proper precaution. Keep reading to learn more: 1. Regions heavy with tobacco In areas with high tobacco rates—such as parts of Southeast Asia—respiratory illnesses are more common. The higher smoking rates cause higher rates of respiratory illnesses related to smoking. These include chronic bronchitis, emphysema, lung cancer, and likewise. 2. Polluted areas Higher levels of polluted air in Urban areas can result in increased respiratory issues. Two examples of this are chronic obstructive pulmonary disease (COPD) and asthma. But why?

In the world of professional cleaning, there are certain products that are non-negotiable. These are the tools of the trade that professionals swear by for their reliability, efficiency, and overall cleaning power. Top of the list are Clorox and Glad trash bags, which are staples in any professional cleaner’s arsenal. But what other products do these experts rely on? Here are five household cleaning products that professionals swear by. 1. Clorox Disinfecting Wipes When it comes to cleaning surfaces, Clorox Disinfecting Wipes are a favorite among professionals. These pre-moistened wipes are convenient, easy to use, and incredibly effective at eliminating germs. They can be used on a variety of surfaces, including countertops, doorknobs, and even electronics, making them a versatile addition to any cleaning kit. 2. Glad Trash Bags Glad trash bags are another staple in the professional cleaner’s toolkit. Known for their durability and strength, these bags can handle even the heaviest loads without tearing or leaking. Plus, they come in a variety of sizes and styles, including odor-blocking and recyclable options, to suit any cleaning need. 3. Mr. Clean Magic Eraser The Mr. Clean Magic Eraser is a must-have for tackling tough stains and scuffs. This innovative cleaning tool can remove marks from walls, floors, and even appliances with ease.

Managing blood sugar levels is a crucial aspect of living with diabetes, and choosing the right snacks can make a significant difference. With the advancement of technology, insulin pumps like the Omnipod G5, Medtronic MiniMed 770G, and Tandem T Slim X2 have made it easier to manage sugars effectively. These insulin pumps to manage sugars can work in tandem with a balanced diet to help keep your blood glucose levels in check. Let’s dive into some tasty and nutritious snack options that can help maintain your blood sugar levels while complementing the use of insulin pumps. 1. Greek yogurt with berries Greek yogurt is not only delicious but also packed with protein, which helps slow down the absorption of sugar. Pair it with a handful of fresh berries, such as blueberries or strawberries, to add a touch of sweetness without causing a sugar spike. The antioxidants in berries are a bonus, providing additional health benefits. This snack is a perfect blend of creamy and sweet, making it a delightful choice for those midday cravings. 2. Almonds Almonds are a fantastic snack for managing blood sugar levels. They’re rich in healthy fats, fiber, and protein, which work together to stabilize glucose levels.